Transform Your Life.
GOLD COAST'S BEST STRENGTH, WEIGHTLIFTING AND PERSONAL TRAINING FACILITY
FOR BUSY PROFESSIONALS
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EFBH CrossFit
Why EFBH CrossFit Burleigh Heads is the right fit for you.

Our focus is helping working professionals, parents & fitness enthusiasts to achieve their health and wellness goals.

Throughout the year our program is designed to achieve a common goal of keeping training interesting and hold everyone accountable.

Whether that is achieving a faster 400 metres or a heavier back squat, we are in the gym to become stronger, fitter and faster.

In addition we believe in improving our members flexibility, co-ordination and balance which can be applied  to other activities and sports outside the gym.

Our facility is 375m² of open planned functional workout area made up of high quality rubber flooring and a synthetic turf track.

You will find a wide array of equipment to support the Electric Fitness varied and progressive programming.

Some of the equipment you will find includes strongman gear such as yokes and speciality strength equipment such as GHD’s.

The main gym floor includes a grand 4 Cell Freestanding Rig and cardio machines such as Air Bikes, SkiErg’s, BikeErg’s and rowers.

What we offer
Assessment
Health & Fitness Assessment
Discuss goals, test strength, fitness & mobility
Coach For Life
Professional Coaching
Start a life-time relationship with a professional in all aspects of health and fitness
Hybrid Training
Train everyday with a fun and supportive team
Our training program sets you up for year round positive training, recovery and nutrition
Coach for Life
Start your relationship with a professional fitness coach
Our personalised approach to reach your goals. Learn all the skills required to join classes. Participate in personalised nutrition plans.
Personalised Group Classes
AWESOME GROUP TRAINING EXPERIENCE
  • Great CrossFit training programs
  • Skill progression in all movements
  • Fun and supportive community
  • Myzone Heart Rate Tracking
Smart Programning
Movements, facilities and equipment for optimal results
  • CrossFit
  • Olympic Weightlifting
  • Gymnastics
  • Endurance
  • Strongman
Get Started Today
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35 Lemana Lane Burleigh Heads Gold Coast 4220

Burleigh Heads

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